Farm Stand

With the increase in home and community gardens it’s understandable that with many people there has been an increase in interest in Raw Foodism. But like an over abundant crop of zucchinis in the garden, there seem to be countless theories, recipes, and books floating around the Internet about Raw Foodism, and it is clearly very easy to become overwhelmed by it all.

If you have ever wondered what the Raw Foodism movement is all about, or if you are interested in pursing and learning more about how to become a Raw Foodist yourself, you will want to give this podcast a listen as we speak with Laura Bruno.

A raw food coach since 2005, in many circles Laura is known simply as the Successful Lazy Raw Foodist. Through our interview with Laura, these are a few of the tidbits you will learn about living the Raw Foodist lifestyle:

• The 3 most important aspects of a Raw Foodist Diet.

• How uncomplicated and easy it is to switch to a Raw Food Diet.

• The 10 ingredients that will likely be found in the pantry of a Raw Foodist.

• The equipment needed to effectively embark on a Raw Food Diet.

• The positive affects attributed to being a Raw Foodist.

Raw Foodist - Laura Bruno

Laura Brunno is the creator of “The Lazy Raw Foodist’s Guide” an e-book available for purchase at www.lazyrawfoodist.com.

Listen here: LAURA RAW FOODIST

Dragon Seal Winery Museum of Chinese Winemaking

Our World Wine Tour 2010 travelers have most recently been visiting different regions of China. In this podcast you will hear about Grace vineyards, the Fengshou winery, the Dragon Seal Winery, and it’s museum of Chinese wine making. You will also learn more about their recent trip to Laos and about their insights about the Lao Rehabilitation Foundation.

Dragon Seal Winery guide & Anja of WWT2010

Until today we’ve talked with one half of the World Wine Tour team, however in this podcast you will meet the other half of the World Wine Tour 2010 team, Georges Janssens.

Dragon Seal Winery guide & Georges of WWT2010

Listen here: Georges March 2

Anja in Laos

Today we are catching up with Anja of the World Wine Tour 2010 and talking with her about their recent visit to the Lao Rehabilitation Foundation.

Flower ceremony

The Lao Rehabilitation Foundation is a charity that works on a variety of projects, from caring for a school for blind children, to operating medical missions in remote areas, to building schools and clinics, and to bringing medical supplies into the country. The proceeds from the funds raised by the World Wine Tour 2010 will go to help rebuild a school destroyed by massive flooding of the Mekong River in 2008.

Repairing desks

Listen here: World Wine Tour March 2010