About Harvest

Farm Stand

With the increase in home and community gardens it’s understandable that with many people there has been an increase in interest in Raw Foodism. But like an over abundant crop of zucchinis in the garden, there seem to be countless theories, recipes, and books floating around the Internet about Raw Foodism, and it is clearly very easy to become overwhelmed by it all.

If you have ever wondered what the Raw Foodism movement is all about, or if you are interested in pursing and learning more about how to become a Raw Foodist yourself, you will want to give this podcast a listen as we speak with Laura Bruno.

A raw food coach since 2005, in many circles Laura is known simply as the Successful Lazy Raw Foodist. Through our interview with Laura, these are a few of the tidbits you will learn about living the Raw Foodist lifestyle:

• The 3 most important aspects of a Raw Foodist Diet.

• How uncomplicated and easy it is to switch to a Raw Food Diet.

• The 10 ingredients that will likely be found in the pantry of a Raw Foodist.

• The equipment needed to effectively embark on a Raw Food Diet.

• The positive affects attributed to being a Raw Foodist.

Raw Foodist - Laura Bruno

Laura Brunno is the creator of “The Lazy Raw Foodist’s Guide” an e-book available for purchase at www.lazyrawfoodist.com.

Listen here:

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.